Two new papers from Oregon State University researchers suggest that social media offers little substitute for the emotional support people receive from face-to-face relationships. The findings underscore the continuing importance of in-person connections for mental well-being.
The research also indicates that when people use social media may matter for their mental health. The timing of online engagement could shape whether these interactions are beneficial or detrimental.
Together, the studies add to evidence that digital interactions are not equivalent to real-life support. The authors suggest that social media should not be viewed as a replacement for meaningful personal relationships.